Dr Wendy Sweet (PhD) in the Media
Dr Wendy Sweet’s (PhD) is an International Keynote Speaker, Contributor and Author on Lifestyle Science for Midlife and Beyond
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Wendy gives menopause a new narrative
Wendy’s decades long exploration into women’s healthy ageing led her to set up a global menopause brand delivering online and in person menopause courses and presentations in over 50 countries.
Like many good things Wendy’s journey started with a curiosity, which was why women in western countries seem to experience worse menopause symptoms than in other countries. Her findings not astounded her. She now brings this information to women and Health Professionals in online courses. Her Menopause Practitioner Course sells out in days.
Uniquely qualified to speak with breadth and depth on the subject of women’s health, Wendy is a former registered nurse and played a large role in founding the Personal Training industry in New Zealand and writing fitness education standards across New Zealand and Australia. After many years lecturing university-level exercise and physiology, she went on to complete her Masters and Thesis in Women’s Healthy Ageing and Behavioural Change.
Wendy specialises in translating the often complex scientific research, into easy to use information and solutions that women can understand. Her presentations are backed up with comprehensive and in depth scientific research, and unique insights from MyMT™‘s own programmes and Symptoms Quiz (which paints a very bleak outlook of the symptoms that over 500,000 women are feeling in midlife).
An in demand public speaker and presenter, Wendy’s unique take on menopause and her mastery of the subject will challenge everything you thought you knew about menopause…
PODCAST: Fitness Education Online with Dr Wendy Sweet (PhD)
Fitness Education Online interviews Dr Wendy Sweet (PhD) as part of their series into fitness for Menopause. Join Dr Sweet (PhD) as she discusses why
University of Waikato, Alumna Series: Pssst You Can Mention The M Word
Dr Wendy Sweet (PhD) speaks to the University of Waikato, about her world-leading research into Women’s Healthy Ageing and Lifestyle Science Solutions as part of
Podcast (Part 1): How to Avoid Menopause Weight Gain.
“It’s something that plagues most women going through peri-menopause & menopause: the insomnia. The waking at 2am or 4am and not being able to get
Podcast (Part 2): Why Midlife Women are the Forgotten Generation.
“Sharing the stories and experiences of midlife to create a fun-filled, exciting new experience of life beyond menopause” is the theme of Australian, Karen O’Connors
Wendy's Presentations and Publications
- Zestt Wellness Podcast 2024, 2022
- Contributed to Beyond Booze written by Sarah Rusbatch
- She Knows Magazine Feature Article with Dan Buettner 2023
- Peri-menopause Summit with Mamamia 2022
- Contributed to Don’t Sweat It, written by Nicki Pelligrino
- Radio New Zealand Interview
- TV3 Breakfast Interview 2021
- Daily Mail Interview 2019
Upcoming:
- British Society of Lifestyle Medicine Conference, Liverpool September 2024
- Australian Society of Lifestyle Medicine Conference, Adelaide July 2024
Past:
- Yoga Australia Conference 2024
- Women’s Healthy Aging Innovation Summit USA 2023
- Exercise New Zealand Annual Conference 2023
- Australasian Society of Lifestyle Medicine Conference 2023
- UK International Health Coaches Association Member Webinar 2023
- Health Coaches Australia and New Zealand Association Member Webinar 2023
- Anatomy Trains Women’s Health Symposium Speaker 2022
- My Group Move, Australia
- Kerry Group, UK
- Kerry Group, USA
- Vodafone, NZ
- Gallagher Group, NZ
- Waikato District Council, NZ
- Waikato University, NZ
- Otago University, NZ
- University of the West of Scotland
- Queensland Police Service
United Kingdom & Ireland:
- Dublin
- Edinburgh
- London
- Liverpool
- Oxford
- Sheffield
- Portsmouth
- Reading
- Birmingham
- Perth
- Brisbane
- Melbourne
- Mackay
- Cairns
- Timaru
- Invercargill
- Tauranga
- Dunedin
- Christchurch
- Auckland
- Northland
- Palmerston North
- Hamilton
- Taupo
Testimonials
Julie - Anatomy Trains
“I’ve lost 25lbs (12kgs), I sleep through the night, and I can think much more clearly. The joint and muscle pain is much better. I feel like I have a life again.”
Zestt Wellness
“I am just so grateful that I had something to cling to through dark times, and a community that was supportive and helpful and positive. I cannot thank Wendy enough for making this her specialism and publicising natural ways of getting through this challenging period.”
Sarah Rusbatch
“After 25 years plus, with hot flushes, insomnia, depression, weight gain and countless other issues, I finally found Wendy! What a joy the past 12 weeks has been as I’ve been learning to live again!”
MyMT™ Transformation Programs
Choose from three 12-week, online coaching programs
Transform Me
A ground breaking menopause-specific weight loss and symptom reduction program.
Circuit Breaker
Designed for thinner women experiencing poor sleep, increased anxiety, low energy, hot flushes and more.
Rebuild my Fitness
A midlife exercise program that works best after you’ve addressed menopause symptoms with Transform Me or Circuit Breaker.
Menopause Qualifications for Health Professionals
MyMT™ Education – Choose from three Continuing Professional Development courses
An Introduction to the Science of Menopause for Health Coaches
Introduces Health and Wellness Coaches to the physiological and psychological changes occurring in midlife
Menopause Weight Loss Coach
Learn about the unique physiology of weight gain in midlife, and discover proven lifestyle solutions for weight loss
Menopause Practitioner Course
Our most comprehensive certification, designed to enable and empower you to prescribe lifestyle solutions for menopause symptoms